Me Time Challenge Bundle
A 12 week challenge with weekly prompts and instructions for actually following a weekly "Me Time" routine. (Launch date Feb 1st, 2020)
Eat without rules bundle
An 8 week Mindful Eating Program that focuses on YOU as a PERSON and teaches you how to enjoy the foods you love without any guilt & have a friendly cordial relationship with yourself + food.
INCLUDE Toolkit with Meal Plans
Glycemic Index Teaching "INCLUDE" Toolkit with 4-week meal plans
INCLUDE Toolkit Bundle
Glycemic Index Teaching "INCLUDE" Toolkit with 4-week meal plans & Cultural adaptations
Be The Better Diabetes Educator
A collection of skill based webinars & workshops geared towards refining your counseling skills in such a way that clients take responsibility of their health & increasing your confidence in insulin management.