12 – week “Selfcare Mastery Blueprint”
A 12 week selfcare mastery bluprint with weekly prompts and instructions for actually following a weekly "Selfcare" routine. By the end of the course "Selfcare" will become a habit & YOU WILL BE A BETTER VERSION OF YOU.
Me Time Challenge Bundle
A 12 week challenge with weekly prompts and instructions for actually following a weekly "Me Time" routine. (Launch date Feb 1st, 2020)
Blue and White Wooden Coasters
Transform dull wooden coasters into the classic blue and white ones. The final result is fantastic! Will make you proud & happy. Give them away as gifts, sell them or use them at home. The painting technique can be done by a beginner or advnced.
One Stroke Painting Class
One Stroke Painting in-person classes. A fun 3-hour in-person class for those who want to learn how to paint. No perfection. No experience needed. All supplies provided along with take home instructions.
Feel Fuller on Fewer Calories
The complete roapmap to making food choices that are low in calories, but high on nutrition. Making food choices this way is your way to managing your weight without any special diets, meal replacements or medication.
Eat without rules bundle
An 8 week Mindful Eating Program that focuses on YOU as a PERSON and teaches you how to enjoy the foods you love without any guilt & have a friendly cordial relationship with yourself + food.