Courses
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Manage with Motivation: April 2023
A 6-week course that walks you through the core skills of motivational interviewing and how to integrate into your counseling practice. Includes several downloadable tools and worksheets.
$449
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The Time Saver Recipe Book
A 100-page recipe booklet with time saving recipes and several simple healthy eating tips and strategies.
$50
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I Feel Good Summit 2022
An online summit featuring speakers who are sharing their skills & experiences about developing habits for lifelong health.
$49
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Manage with Motivation: Fall 2022
5.0 average rating (1 review)A 6-week course that walks you through the core skills of motivational interviewing and how to integrate into your counseling practice. Includes several downloadable tools and worksheets.
$449
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Nurture & Nourish
A 6-week mini course that will teach you how to make selfcare a culture with mini changes one week at a time and experience mighty transformations. By the end of the course "Selfcare" will become a habit & YOU WILL BE A BETTER VERSION OF YOU.
$99
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One Week To Your Health Resource Library
A library of resources to get you started on making sustainable lifestyle changes so you feel good!
Free